Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

“ Our understanding of and appreciation for doulas is finally approaching critical mass or, rather, getting the attention needed to place doulas firmly on the front lines of the birth care team,” said ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

The procedure can also be used to treat multiple areas simultaneously, such as the belly, thighs, back and arms, up to a ...

Congressman Talks About His Career, Attitudes, Faith and Future During the campaign for the 2nd Congressional District seat ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Indian Railways is working on a set of cargo liners — a first in the country — that would be based on the belly freight ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...