Beyond oats, Patton suggested incorporating avocados, brown bread, nuts and seeds, and shredded wheat into your diet. No, ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

A pescatarian diet, which includes fish and plant-based foods but excludes other meats, is considered better for heart health compared to a traditional non-vegetarian diet, according to experts. Fish, ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL results. After reading the side effects, I am hesitant to take the drug. My ...

After reading the side effects, I am hesitant to take the drug. My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL ...