This video shows how to care for lower extremity wounds, identify signs of infection, and replace a compression sock and bandage. We’ll also give you guidance on how to reduce the risk of recurrence.

In addition to being an easy aerobic exercise, walking is good for you in many other ways. Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart.

Want sculpted abs and a strong core? Experts agree that these exercises are key. Are you ready to challenge yourself and take your fitness to the next level? Let's get those enviable tight abdominal ...

At the heart of Chandigarh’s impressive bowling effort was once again Nishunk Birla, the left-arm spinner, who backed up his ...

Try lower body exercises with Ruth Bader Ginsburg's personal trainer, Bryant Johnson. Try lower body exercises with Ruth Bader Ginsburg's personal trainer, Bryant Johnson. AARP is a nonprofit, ...

Unfortunately, the same draws that make it a walkable gawk for touristas of every stripe makes it a frustrating exercise in ...

We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it ...

If you would like to receive more information on the commodity markets, please use the link to join our email list - Sign Up Now For those interested I hold a weekly livestock webinar on Tuesdays and ...