After careful test data analysis, we've added the Helix Dusk Luxe to this guide on the strength of its unique blend of spinal support for stomach sleepers. The Black Friday mattress deals and ...

Regular practice of yoga can reduce lower-back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

To perform a transforaminal injection, you will need a spinal needle ... The choice of technique depends on the patient’s anatomy and surgical history, as well as the target area for injection.

Anatomy and Location of the Superficial Peroneal Nerve The superficial peroneal nerve ... Most of the nerves in your body branch off from the spinal cord. The nerves that extend away from the spine ...

By Mekado Murphy ‘Conclave’ | Anatomy of a Scene The director Edward Berger narrates a sequence from his film, featuring Ralph Fiennes. By Mekado Murphy ‘Smile 2’ | Anatomy of a Scene ...

The anatomy of the brain involves key regions including the brain stem, cerebellum, lobes of the cerebral cortex, and specific glands (the pituitary, for example) needed to maintain life and health.

Whether you’re tearing up trails or crushing speedwork, running’s repetitive motion can leave your lower back feeling tight and tense. These four unique yoga poses are beginner-friendly ...

Spinal muscular atrophy (SMA) is a disorder affecting the motor neurons—nerve cells that control voluntary muscle movement. These cells are located in the spinal cord. Because the muscles cannot ...

Ever get that nagging feeling when you run? No, not the one telling you that walking might be a more enjoyable option. I'm talking about that annoying, niggling pain in your lower back that plays ...