As well as avoiding harmful habits such as smoking, eating foods rich in the antioxidant nutrients lutein and zeaxanthin can ...

Berries and avocados make a lutein-packed smoothie, combining sweet, tangy tastes with a creamy finish. This combo doesn't ...

Lutein, an inherent carotenoid in the human eye, plays an indispensable role in shielding our eyes from damaging blue light and lessening the risk of age-related macular degeneration. With ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Spinach is incredibly versatile, too. You can enjoy it raw in salads, blend it into smoothies, or cook it in a variety of ...

Over 600 carotenoids are known, though just a handful are found in the diet and even fewer are found in the human body. Alpha ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

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Avocados are rich in monounsaturated fats or healthy fats that ensure blood flow and an adequate supply of oxygen and ...

The synthetic source segment dominated the market in 2023 driven by emerging markets in food processing and dietary ...