While many people believe cooking food can result in loss of nutrients, some foods become even healthier after boiling them. Here are 5 foods that turn into superfoods when boiled: ...

Find out why having a colorful diet is important for babies and discover hacks and tips for adding more color to your baby's ...

Research indicates phytoene from microalgae protects against oxidative stress and beta-amyloid toxicity, suggesting its ...

The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...

Speaking at a podcast recently, Kartik Aryan revealed that for six months, he switched his dinner with a homemade, ...