Taking vitamin C and the amino acid lysine helps to maximise iron absorption.” Vitamin A has shown benefits for hair health and growth, yet high levels can have the opposite effect and bring on hair ...

Lysine supplements have been studied for potential health benefits, including cold sore treatment, improved blood sugar control, wound healing, and anxiety and stress management. However, more ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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At some point in our lives, we'll all notice a straggly little hair living rent-free on our chins. And chances are, we'll catch it at the most inconvenient time, i.e. on a first date, during a job ...

After writing about beauty (and hair care in particular) for several years, I’ve noticed that while investing in the right products and tools for your hair is a no-brainer for many people ...

What are the best hair loss treatments for women? When it comes to finding the right treatment option, Friese calls out a few key ingredients to look for. She says rosemary extract, biotin ...

Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to ...

Straightening your hair takes time and patience, but a high-quality flat iron can speed up the process, delivering smooth results without frying your strands. After extensively testing factors ...

Some research suggests that scalp massages may help promote hair growth. You can massage yourself with your fingertips or a scalp massaging tool. In this article, we’ll take a closer look at ...

Keen to upgrade your hair routine with the best new tools? Our selection of the best hair straighteners for 2024 will see you in good stead, come humidity or shine. With luxurious finishes and ...

Moroccan oil, also known as argan oil, has been used for centuries to improve the appearance and texture of hair. It is also beneficial for skin and nails. Moroccan oil is made from the kernels of ...