Walking is a great thing you can do for your health. Aiming for at least 10,000 steps a day is even better. The benefits for your heart, lungs, and mental health are well-known, but sometimes there ...

Twisting motions, for instance, can cause acute back strains. A common location for muscle strains is the lower back. In addition to causing sudden pain and lingering soreness, muscle strains can also ...

The pain may be constant or come and go. The pain in your lower abdomen may spread to your back, side, or other parts of your abdomen. Besides pain, ovarian torsion might cause nausea and vomiting.

Osteoarthritis of the hip can cause a dull, aching pain in the groin, side of the hip, or back of the buttocks that can make walking difficult. Sciatica is a general term that refers to compression of ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Chris Robinson, University of Arkansas-Pine Bluff Vice Chancellor of Intercollegiate Athletics, announced an update on ...

Opt for lower-sodium foods, too. Excessive sodium in the diet can lead to water retention, which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve ...

Demonstrations in support of Israel and of the Palestinian people rippled across the world on Monday in observance of the one-year anniversary of Hamas’s attack on Israel, and in the United States, ...