Although mackerel is nutritious and offers several health benefits, there are some health and environmental concerns related to eating fish. King mackerel contains high levels of mercury ...

A doctor has shared her top food pick for boosting brain health. Dr Megan Rossi, a nutritional expert, suggests mackerel, an ...

Mackerel are high in omega-3 fatty acids and ... All types of sardines are thought to provide various health and nutritional ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

A doctor and nutritional expert has given her tip on food to eat to boost your brain health. Dr Megan Rossi said mackerel, a ...

For the mackerel, heat the cider vinegar, water, coriander stalks, caster sugar, red onion, peppercorns and lemon slices in a medium saucepan over a medium heat. Heat the mixture until just warm ...

Dr Burke said there was one superfood which could be sprinkled on your breakfast yoghurt or put into a smoothie. He said: ...

Fish producers are calling on the European Commission to ban Norway from fishing in Irish waters following "undue pressure" ...

That’s when the 46th annual U.S. Open King Mackerel Tournament comes to town, drawing anglers from across the country. The tournament, which started in 1979, is held annually and draws more than ...

That’s when the 46th annual U.S. Open King Mackerel Tournament comes to town, drawing anglers from across the country. It’s the largest king mackerel tournament on the East Coast. The ...