While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Fish producers are calling on the European Commission to ban Norway from fishing in Irish waters following "undue pressure" ...

FacebookTweetLinkedInPrint Fish producers have issued a call to the European Commission to ban Norway from fishing in Irish ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

A doctor has shared her top food pick for boosting brain health. Dr Megan Rossi, a nutritional expert, suggests mackerel, an ...

A doctor and nutritional expert has given her tip on food to eat to boost your brain health. Dr Megan Rossi said mackerel, a ...

Afloat.ie is Ireland's only full-time marine journalism team and it takes time, money and hard work to produce our content.

This means that if you're already a Prime subscriber, you might be missing out on some amazing benefits that could save you money and make your life easier. Whether you're still on the fence about ...