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Her Zindagi Hindi
16 小时
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
21 小时
For Strong Bones And Healthy Teeth, Don’t Just Rely on Calcium — 5 Key Vitamins For ...
While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones and ...
Krone
22 小时
I have osteoporosis – what should I know?
Many women after menopause, but also older men, are affected by a decline in bone mass and an increased risk of fractures. Dr ...
2 天
6 Cheap Fish To Buy And 6 To Avoid
While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...
2 天
Daily drink 'guards against silent condition' says doctor
Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...
2 天
Doctor says daily glass of one drink 'helps guard against silent condition'
Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...
3 天
5 vitamins essential for strong bones and teeth and how to get them
Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and ...
healthshots
5 天
Bone health during menopause may decline! 7 foods to avoid it
The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.
5 天
Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
9 天
Vitamin D and Magnesium: What makes this duo a powerful combination?
Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...
11 天
GP warns eczema sufferers six foods to 'avoid at all costs' - and three you should be having
As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...
12 天
The Best Canned Sardines for Snacking and Cooking
To find the best canned sardines—ones with strong flavor, a meaty flake, and oceany brine—we set up a blind taste test for a ...
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