Those who do consume lamb should choose chops instead of the leg meat. Certain fish are rich in purine, and people with gout should avoid them. Problem seafood includes herring, tuna, mackerel, ...

Mackerel is an ideal fish for baking. Add citrus fruits, prunes, spices, ginger, and rosemary for a bright flavor. 1. Clean and cut the mackerel, but not completely. Pull out the ridge. Put the fish ...

Respected by chefs and home cooks alike, mackerel has a distinctive flavour; it looks stunning on the plate and is a great source of omega-3 fatty acids. We tell you everything you need to know about ...

Gout is a type of inflammatory arthritis that causes joint pain and swelling, usually as flares that last for a week or two and then resolve. Gout flares often begin in your big toe or a lower limb.

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

Chavakkad (Thrissur): The price of mackerel (ayala) has sharply decreased, primarily due to its excess availability along the Kerala coast. This situation has led to mackerel and other small fish ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

MANILA, Philippines — What can you do with a can of good sardines or mackerel? Must you always eat it as is? How about add a few ingredients into it and transform it into one of your favorite ...

Spread half of the marinade over the fish, sprinkle with oregano and leave for 10 minutes. 3. Fry the mackerel on both sides in a preheated dry pan on each side for 5-7 minutes. 4. Cut the pita bread ...

A major study led by University of Otago researchers has found that genetics play a significant role in gout, challenging the myth that lifestyle is the primary cause. The findings highlight the ...

The Marine Stewardship Council (MSC) is calling on coastal states and fishing nations of the North Atlantic to end their political deadlock and agree on a lasting quota sharing deal for the pelagic ...