In the first edition of a column on the macrobiotic diet and gut health, India's leading macrobiotic coach Shonali Sabherwal ...

They provide energy and structural components for the growth, development, and repair of cells. Examples of carbohydrates ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

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These are the primary building blocks of your diet and provide your body with energy. They’re needed in large amounts. Macros comprise protein, carbohydrates, and fat. Micronutrients ...

Police in Italy say they have broken up a "psycho sect" that enslaved members by forcing them to adhere to a strict macrobiotic diet and cut off contact with the outside world. Five people are ...

It feels to me like just another repackaged diet culture tenet that has trickled down from the extremes of the gym, weightlifting and “counting macros” worlds to the supermarket shelves.