Rishabh Pant, an Indian cricketer, has enlisted a private chef, Akshay Arora, to manage his nutrition for optimal fitness and ...

Since the time India wicketkeeper-batter Rishabh Pant has been back to playing cricket, one understands that everything ...

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...

In the video, text overlay reads: "When you follow a macro-balanced meal plan that means you can eat more of the foods you ...

Keanu Reeves, at 60, remains an icon of great physical shape. His secret? A protein-rich diet and perfect balance. Let's dive ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

MacroAi, developed by Ai Assistant Corp., introduces its revolutionary AI-powered app, designed to make nutrition and fitness tracking effortless. With features like unlimited AI-generated ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and dinner, here’s what's on her plate!