Sunshine can totally boost your vibe in minutes. Letting vitamin D sink into your skin can shift your mood for the better ...

Krishna Bharadwaj who is widely known for play Tenali Rama shared how meditation helped him coming out of depression Read ...

It was approved by the FDA in 2008 to treat major depressive disorder, and it was recently approved for teens.

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, ...