Sunshine can totally boost your vibe in minutes. Letting vitamin D sink into your skin can shift your mood for the better ...

Krishna Bharadwaj who is widely known for play Tenali Rama shared how meditation helped him coming out of depression Read ...

It was approved by the FDA in 2008 to treat major depressive disorder, and it was recently approved for teens.

A surge in research over the past few decades has investigated meditation's effects on both the brain and body.