Tea is also a zero-sugar beverage with antioxidants, which have been shown to help regulate blood sugar levels. Try adding fruit to water to make a naturally sweetened, refreshing beverage. Carbonated ...
The federal government has called on local and international investors to tap into the country’s sugar market estimated ... amid currency fluctuations that make imports costly, making the ...
Research suggests that insulin resistance and problems with blood sugar management can impair the way your body uses and stores fat. This can increase triglyceride levels in your blood ...
then reading food labels and ingredient lists can help you make better-informed decisions about the foods you consume and how they fit into your daily sugar targets. Manufacturers usually present ...
“We don’t always eat just to satisfy physical hunger,” says Susi Lodola, counsellor and psychotherapist. “We also turn to food for comfort, stress relief, when we are tired, or to reward ...
However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first ...