The green Mediterranean diet group also supplemented with 3 to 4 cups of green tea and a Mankai duckweed shake daily, providing an extra 800 mg of polyphenols. Throughout the study, all ...

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Notably, those who consumed higher amounts of green tea and aquatic Mankai duckweed shakes demonstrated the most significant ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The study noted that participants who drank green tea and Mankai duckweed shakes as part of the green Mediterranean diet, exhibited the least amount of brain tissue wear. This indicates that plant ...

Notably, those who consumed higher amounts of green tea and aquatic Mankai duckweed shakes demonstrated the most significant improvements in both blood sugar levels and brain health. Shai ...

But it also includes specific foods to eat daily, such as such as green tea, walnuts, and Mankai duckweed. As part of the study the researchers recruited over 250 obese people to follow the diet.