Try this: Having a green tea or matcha before a brisk walk or your morning workout may be beneficial to your ... While helping me decide which one I should choose, I was told that to really feel all ...

If you’re looking to speed up hair growth naturally, matcha might just be your secret weapon. Matcha is rich in a compound called epigallocatechin gallate (EGCG), which is known to stimulate hair ...

Charmaine Dominguez is passionate about reversing type 2 diabetes and regularly shares health advice about the condition on ...

Begin with a classic vegan matcha latte. Whisk one teaspoon of high-quality matcha powder with hot water until smooth. Then, ...

We’ve all felt it at some point, that lack of focus, or mental clarity. Some refer to it as brain fog, that cluster of ...

Tropical Storm Kirk Spaghetti Models as Path Shifts SpaceX capsule docks at ISS to return stranded astronauts Sabrina ...

Matcha is a finely-ground powder made from the green tea leaves of the Camellia sinensis plant, which grows in the shade.

There are many mushroom matcha brands in the market including Everyday Dose and Ryze To know which one is better read this ...

Enhanced focus and mental clarity: The combination of matcha’s naturally occurring L-theanine and caffeine with adaptogenic ...

This is your matcha guide, from types to origins and benefits. Ready to dig into some of this magical green stuff?

I've always been a coffee lover but when I was forced to give up my morning habit for health reasons, I didn't know how I was ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...