Plant ecology is a sub-discipline of ecology focussed on the distribution and abundance of plants, and their interactions with the biotic and abiotic environment. Plants are vital to healthy ...

Red clover (Trifolium pratense) is a wild herb that belongs to the legume family, along with beans and peas. It's often promoted as a remedy for menopause symptoms, bone loss, and high cholesterol.

With extended droughts, wildfires, and extreme heat, choosing landscape plants in California can be a challenge. When you use native California plants, you can be sure they’ll survive your local ...

In the evolving landscape of nutrition and wellness, the plant-based diet has emerged as more than a passing trend. It’s a comprehensive approach to eating that offers profound health benefits ...

Early morning training sessions, recovering from injury, and pushing through personal limits take ongoing energy and determination. The benefits of motivation are broad and deep and impact all life ...

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

However, while plant-based diets come with numerous benefits, they also present certain challenges. This article explores the reasons behind the rise of plant-based eating, its advantages, and the ...

Astragalus is a plant that can be taken as a supplement or made into liquid extracts, teas, and powders. Health benefits of astragalus root may include boosting your immune system and improving ...

A plant-based diet is also low in calories and is packed with fiber. Therefore, it keeps you full for a longer period and helps you get that toned physique. A plant-based diet is also low in calories ...

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are nutritious and may offer some health benefits. To reap the benefits of fennel and its seeds, try incorporating raw ...