Power walking may seem a bit dramatic, but this exercise technique packs a punch for your health. Compared to strolling, ...

The Mayo Clinic says there are numerous benefits to reducing screen time, including improved physical health, decreased ...

Research by Mayo Clinic suggests that senolytic drugs could improve bone health in older women by targeting senescent cells, ...

Walz’s high regard for the world-renowned hospital system in southeastern Minnesota makes sense — he represented the ...

After a week-long soft opening, the cannabis dispensary, Mystic Greenz, officially opened its doors at 360 S. Green Mount ...

When facing colorectal liver metastases or colorectal cancer that has spread to the liver, finding effective treatment options can be challenging. Dr. Katherine Poruk, a surgical oncologist at Mayo ...

Influenza season has arrived in the region. Learn about preventive measures and the importance of vaccinations to protect ...

New Mayo Clinic research reveals that balance, not strength or gait, is the best measure of aging. Standing on one leg shows ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...