Table of Contents By Rose Lugo Sleep is one of the most important things for maintaining a healthy mind. Getting enough rest ...

I would give Mayo zero stars if I could. My mother and I had a terrible experience with Mayo Clinic in Bloomer and the Emergency Department in Eau Claire. My 78-year-old mother had some medical ...

People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in Muncie opened its doors to provide more resources to relieve stress.

Rather than getting bogged down by the negative emotions that often arise in such divisive times like an election, people can ...

Researchers develop AI-enhanced strategy to personalize medication alerts.

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...

According to the Mayo Clinic, "meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with ...

Entrepreneurs like Shandon Benjamin-Fox say customers become part of the family in this Springfield business district.

You might be in a low mood because of seasonal affective disorder. Here's how you can take care of your mental health during ...

Moving moments are unlikely at this homecoming. Mayo’s second-ever face replacement surgery in Rochester involved the work of more than 80 health professionals over three days.