With many programs, losing weight is the only point. The Mayo Clinic Diet is designed to inspire hope and promote lasting, ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your ...

The FDA has set the highest risk level on eggs that were reportedly sold in three US states. Here's what to know if you ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

The Centers for Disease Control and Prevention’s National Breast and Cervical Cancer Early Detection Program works with health departments and other groups to provide low-cost or free mammograms to ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...