Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Here’s how to do it: Like Nadiya, I’m a careful grocery shopper and hate wasting food, only picking up essentials to plug any gaps in my meal plan. Identifying your own key wastage items is ...

Maybe you're sick of trying to decide what's for dinner week in and week out. Or perhaps cooking just isn't your thing. You could settle for eating toast or takeaways, but an increasingly popular ...

Ukrainian President Volodymyr Zelenskyy says his “victory plan” to end the war with Russia includes requests for specific weapons and an “unconditional” invitation to join NATO now.

The year is 2012 and I’m a history of art student standing in my university’s local branch of Zara, inspecting myself in a zebra-print coat. Instagram is still in its infancy, so I don’t yet have the ...

The pair make a light vegetarian meal or a side for roast chicken or broiled fish. For a grain with a little bite, look for whole farro that has not been processed. Pearled (processed) farro has ...

The Transport and City Planning MSc blends cross-disciplinary insights on transport and urban planning. You'll engage with global debates and innovative strategies, addressing the transition to ...

Depending on your unique needs, a 2,000-calorie meal plan can be a more sustainable approach, providing you with all the nutrients you need while you work towards sustainable and safe weight loss ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal ...

PLAN AHEAD: Save enough turkey and cobbler for ... Tapioca Pudding is a good dessert to complete your meal. This Lentil Soup with Tomatoes and Peppers is meatless and quick: Heat 1 Tablespoon ...