Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

For parents with busy schedules, Huel makes it easy to get all of the necessary nutrients without the faff of meal prep.

Most people understand that consuming protein is crucial for healthy weight loss. But the real question is, how much protein ...

Drink protein shake before bed, as it can help with muscle growth. This drink may also improve the quality of your sleep.

Meal replacement shakes - such as those Shake That Weight sells - are specially formulated products designed to provide all the essential nutrients found in a typical meal, such as carbs, proteins, ...

Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...

A woman suffering a rare jaw condition which means she can only eat soup and shakes has said she wishes “someone would offer her the ...

The condition, temporomandibular joint disease, which she shares with broadcaster and presenter Zoe Ball, means she is can only consume soups and meal replacement shakes, and even talking leaves her ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

If you've been thinking about incorporating a supplement into your daily routine then the Black Friday sales offers the ...