Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...
On the other hand, chlorogenic acid has antioxidant properties that protect the cells of the stomach lining, contributing to smoother digestion and reducing the feeling of heaviness. 5. Protecting ...
By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...
High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...
Apple cider vinegar has a strong aroma and is not ideal for every scalp. Vinegar contains several skin-benefiting properties. Vinegar can be used to treat dullness and body odour. It is a staple in ...
The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...
Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...