When we are younger, our brains get challenged with numerous new activities. For example, the first day of school to ...

only two of the brain waves are discussed widely- beta wave and theta wave. Not only do they differ in their frequency ranges ...

Constant stream of notifications, digital distractions, and long hours spent in front of screens are leading to a growing ...

Weekend drinking, common in India, can harm your health. A study shows even small amounts of alcohol raise blood pressure.

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...