Co-presented by the Institute for Spirituality and Health and Rothko Chapel, the annual 11th Annual Silent Nights: A ...

An American woman aged 37 has warned people over the age of 30 to not assume they are healthy just because they are 'thin'.

EastEnders star James Farrar has revealed his venture away from the BBC soap, and it is totally different to his role as Zack ...

There’s a specific part of the brain that controls the meditation techniques and the slow breathing in us. A recent study led ...

An American woman aged 37 has warned people over the age of 30 that being 'thin' is not good after she was given a surprising ...

This question matters because people who are struggling with self-compassion may wonder if this could impair their compassion ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in Muncie opened its doors to provide more resources to relieve stress.

Fans have been buzzing with curiosity about whether model Penny Lane is Gerard Butler’s new girlfriend, following dating ...

In November 2024, Pluto entered Aquarius after spending 16 years in Capricorn where it upended traditional hierarchies and ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...