For many of us, music is a universal language. It transcends borders, cultures, and even time itself. Whether it’s the rhythmic beat of a tribal drum, the soaring notes of a classical symphony, or the ...

The Old Rectory in Upper Timsbury is a former Victorian rectory and coach house with wine cellar, swimming pool and views, up for sale for ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

The Old Rectory in Upper Timsbury is a former Victorian rectory and coach house with wine cellar, swimming pool and views, up ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

Mindfulness meditation increases heart rate variability (HRV), reduces stress, and improves sleep quality, but the effects ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.

The Grateful Dead are one of the bands that defined countercultural music in the late 1960s. But how many of their songs are ...

Wednesday Erev Rosh Hashanah: presented by Congregation Kol Shofar with a young family picnic from 11:30 a.m. to 1:30 p.m. in person followed by evening services from 6:30 to 8 p.m. in person and ...

Your daily dose of the best music, film and comedy news, reviews, streams, concert listings, interviews and other exclusives ...

In her sunlit Shadyside studio furnished with yoga mats and pillows, Monique Mead offers an ancient healing modality.