Pratt Institute’s Fashion Collection + Communication program, which debuted this fall, expects students to examine the ...

Meditation is an ancient practice used for centuries to attain a state of mental clarity and emotional calm. Amidst the ...

Insomnia and being unable to fall asleep can be frustrating and exhausting experiences to deal with - but one woman has ...

Ayurveda provides a holistic and natural approach to stress management, fostering harmony between the mind and body while ...

Apparently, once Gukesh qualified for the championship, one of the things his team looked around for was a mental coach..d ...

Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey ...

Stay soft and enjoy a simpler approach to wellness, or go hard and dive into intense self-care. Here's the latest dual ...

PORT TOWNSEND — Jill Spier bought the first Phoenix Rising in downtown Port Townsend — a hole in the wall, as she recalls it ...

Friday the 13th is a day celebrating feminine power, transformation, and creativity. Aligned with Venus and the 13 lunar ...

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Are you a young mom struggling to balance your health with chaotic motherhood? Take a look at Mira Rajput-inspired easy ...