Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

But four in 10 diagnoses could be avoided through beneficial lifestyle choices, such as eating a healthier diet. But what should we be eating exactly? While no single food fights cancer, studies have ...

The complex relationship between environmental health, sustainable diets, and nutritional epidemiology is crucial for understanding interactions and promoting healthy and sustainable dietary patterns.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The following diets, which emphasize these items, as well as plentiful macronutrients and fiber, can help men lose weight and improve their health: Mediterranean diet. DASH diet Paleo diet. Keto diet.

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

New research published in The Journal of Nutrition suggests that adding selenium-rich Brazil nuts to your diet could help ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...