The Mediterranean diet is not restrictive or based on specific dishes ... Finish with a zesty olive oil and lemon juice dressing, then serve immediately. This dish combines Greek-inspired flavors with ...
In Karadsheh’s second cookbook, “The Mediterranean Dish: Simply Dinner,” released ... Canned totally counts (stock up on tuna, salmon or any kind of tinned fish). Try out quick-cooking ...
What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent. “My parents emphasized joy at the table, rather than anything ...
I frequently make dishes with fresh fish ... I'll also add them to some recipes. I love the Salmon Allrounder seasoning blend from Just Spices. The Mediterranean encourages herbs and spices ...
The dishes are healthy and naturally ... paellas and entrees including Mediterranean tacos, Mediterranean olive pork chop, the sailor salmon and chicken avocado.