If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

such as Medjool date, and have a higher content than dry dates. Dry dates ripen and dry on the tree, becoming chewier and firmer due to lower moisture content. Nutritional values of dates and ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

Passion fruit is sweet, tart, and juicy, which makes it the perfect ingredient for indulgent desserts. Even better, it’s ...

Walnuts are a powerhouse of nutrition, offering a wide range of health benefits from heart health to brain function. By incorporating walnuts into your daily diet, you can improve your overall ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.