Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you're a diehard candy lover like me, you'll satisfy your sweet tooth one way or another. My candy of choice is usually a ...

Dates are a great snack on their own and they're high in fiber, rich in antioxidants, great for heart health and they provide ...

Types of Dates Medjool Dates: Large ... Dates, with their natural sweetness and nutritional richness, are a delightful addition to any diet. Whether enjoyed on their own or incorporated into ...

such as Medjool date, and have a higher content than dry dates. Dry dates ripen and dry on the tree, becoming chewier and firmer due to lower moisture content. Nutritional values of dates and ...

Most of the dates consumed in Kenya are dry, with a more wrinkled outer skin. Energy is not the only nutritional benefit these fruits have to offer. They are a powerhouse of nutrients. Dates ...

Passion fruit is sweet, tart, and juicy, which makes it the perfect ingredient for indulgent desserts. Even better, it’s ...

Justin, 39, submitted his eating routine to Business Insider's Nutrition Clinic, where qualified dietitians ... A small ...