These exercises aim to develop impressive abilities in areas such as sports, speed reading, photographic memory, language skills, mental math, creative thinking, musical skills, positive personality ...

If you're looking for a way to give your brain a bit of a workout, then this optical illusion is perfect for you. It's a ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

I admit that when I forget where I put my phone, it troubles me. But I found the SAGE test easy, and I remind myself that at ...

Learn about the risks of cognitive decline in African Americans and how to reduce the risk through lifestyle changes and socialization.

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Researchers from the University of Illinois examined how different types of mental exercises affect working memory skills in older adults. The study, involving 80 adults with an average age of 71. ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...