According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...

While rest time allows your body to relax after rigorous and intensive exercise routines, it also allows your body’s muscle memory to work its magic. So, before we delve into how this phenomenon can ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Learning a new language keeps the brain agile and sharp by improving memory, improving multitasking skills, and activating ...

Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

Scientists have uncovered a mechanism in the brain that explains how drugs like methamphetamine and PCP impair cognitive ...

People who followed the MIND diet more closely were 4% less likely to develop memory and thinking problems than those who did ...

The parents of a precocious three-year-old toddler who passed away in tragic circumstances six years ago have set their ...

The parents of a precocious three-year-old toddler who passed away in tragic circumstances six years ago have set their ...