Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...
We love this versatile pick!When it comes to the best brain foods, sources of protein are at the top of the list. After all, ...
Interest in the gut-brain connection is booming, and a new study adds to the conversation. Researchers examined whether ...
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Playing Your Way to a Sharper Mind
They provide a structured way to engage your brain, improve focus, and even reduce the risk of cognitive decline. Whether you ...
Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.
Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...
Alzheimer’s disease, a progressive neurological disorder, is the most common cause of dementia, affecting memory, thinking, ...
Boosting the endocannabinoid 2-AG in the brain can counteract opioid addiction while preserving their pain relief, a Weill ...
Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...
Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.
A recent study examined the medical records of over 1.3 million people in the UK, aged between 65 and 99 years old.
Supplements can improve your health if taken properly with a good diet. They can an act in support of many areas of health.