A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Intolerance and sensitivity to gluten and carbohydrates can become more problematic during menopause because digestion ...

We’ve also noticed that it helps reduce bloating, which is a common problem for women going through menopause. One thing we really appreciate about this supplement is that it does not use any ...

It does impact hormone levels, including testosterone and insulin. There is some benefit to this during menopause. What are other side effects of Metformin? Other side effects of Metformin include ...

I was suffering from a mixture of both well known signs; hot flushes, low mood, bloating and weight gain, and other symptoms that I didn’t immediately recognise as connected to menopause, such as ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

“I suffered with stomach issues for a long time, but they got a lot worse as I entered the menopause,” she said. “The main things were stomach bloating and a constant feeling of tiredness ...