Menocil is a supplement for menopausal women that helps balance hormones and ease symptoms like heat sensations, night sweats, and weight gain.

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

In light of these figures, campaign group GenM is working with real women to help change the perception of menopause (Picture ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

June 20, 2024 — Women who have their ovaries removed before menopause, particularly before the age of 40, have reduced white matter integrity in multiple regions of the brain later in life ...

Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...

Then other symptoms — such as bloating and spotting between periods ... “Because I was so young I was jolted into menopause,” she says. “In terms of side effects I experienced a ...

Supplements can relieve bloating and improve gut health, depending on what’s in the supplement and the cause of your bloating. Research backs supplements like digestive enzymes and probiotics for ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...