The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

“During menopause, women commonly face a range of mental health challenges, largely driven by hormonal fluctuations,” says Dr Nirmala, adding that mood swings, irritability, anxiety, and ...

Through educational campaigns, health resources, and global events, the day emphasises the importance of early awareness, holistic care, and access to accurate information to manage menopause symptoms ...

"Many women report feeling more emotionally sensitive during a full moon, and for those in menopause, this sensitivity can manifest as mood swings or heightened anxiety." Fluctuating levels of ...

Speaking about this supplement, which women have praised for helping them beat 'hot flushes' and 'mood swings', Nicki Williams, an award-winning menopause nutritionist and hormone expert who ...

Ya daft ejit.' Typical peri-menopause symptoms include changes to mood including anxiety and mood swings, problems with memory, hot flushes, difficulty sleeping, weight gain and reduced sex drive.

Popularized in the 1960s as a way to stay youthful after menopause, HRT use peaked in the 1990s. Then, in 2002, a study undertaken by the Women’s Health Initiative (WHI) linked HRT to cancer and ...