Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Atypical pneumonia can be caused by some molds, viruses or bacteria, according to the American Lung Association. A common ...

Incorporating soaked anjeer into your diet offers a multitude of health benefits, from managing diabetes to aiding in weight loss and improving digestion. These nutrient-dense fruits are versatile and ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting ...

Many people living with SIBO experience difficulty with getting a diagnosis. That's because the symptoms of SIBO closely ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

A team of scientists across 5 nations, including at King's College London , have been given £20 million to fund fresh research, some of which aims to discover if weight loss drugs can help.

The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.