Rice milk kefir is a great option for people with nut allergies or anyone looking for a lighter alternative. It has a natural ...

traditionally made with cow’s milk or goat’s milk. It is made by adding kefir grains to the milk. These are not cereal grains, but grain-like colonies of yeast and lactic acid bacteria that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...

Share on Pinterest Regular milk consumption may have a negative effect on heart health in women, but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent ...

Kefir is a liquid milk drink, similar in taste to yogurt but thinner in texture, thereby making it drinkable. They are two different dairy products entirely, but the main difference between kefir ...

It's a fermented beverage made from dairy (often milk) and kefir grains, which are cultures of bacteria and yeasts that look like tiny cauliflowers. In terms of texture, it's often described as a ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

The customers came from far and wide on a sunny November morning. They strolled past raw buffalo ice cream, raw chocolate ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also try probiotic supplements. Look for labeling that reads, "contains live ...