People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Christmas Concert in the Mountains will begin at 5:30 p.m. on Saturday, Dec. 14, at Shepherd of the Mountains Church.

Gravity Maze — a brain-busting logic puzzle that challenges kids to create intricate marble mazes. It comes with 60 ...

Though mindfulness originated in Buddhism, the practice has expanded to companies that offer some form of mindfulness for ...

We spoke to Dr Amar Bhise from the PICU (Paediatric Intensive Care Unit), neonatology, and paediatrics at Motherhood ...

Teachers say excessive screen time is causing poor sleep, declining grades and worsening mental health in children and teens.

A recent study by vivo highlights how excessive smartphone use is affecting parent-child relationships. Experts share key ...

The holiday season, a time of twinkling lights and tinsel, can also feel like a never-ending whirlwind of recitals, festive ...

Dr. Sabelile Tenza offers expert tips for staying healthy during the holiday season, from mindful eating and quality sleep to managing stress and embracing spirituality ...

Certain zodiac signs are more prone to "doom spending," impulsive buying driven by stress and anxiety. This behavior involves ...

The tendency of Marie Kondo, the queen of that movement, to cut out the most important pages of her favorite books and ...

Try these mindfulness activities when you're cooking, walking… 30 Grounding Techniques to Quiet Distressing Thoughts Grounding techniques can help you manage distressing thoughts and flashbacks ...