Mindfulness meditation teacher David Lynch is to hold another ‘mindful meander’ in Wandlebury Country Park on Friday, 20 ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sure, you can try meditating on the subway, but check out these serene spots that are perfect for your mindfulness practice.

Dr Sara Spowart on how acts of kindness and compassion improve mental health, happiness, self-esteem, and fulfillment ...

Join naturalist and Certified Nature and Forest Therapy Guide Justin Legge at Digawututklh (formerly Samoa Dunes & Wetlands Conservation Area) for an Introduction to Forest and Nature ...

Concentrating on your breath is a powerful and straightforward method to strengthen intuition through meditation. Sit in ...

The Educator speaks to Daylesford Dharma School Principal Andrea Furnes about the value of mindfulness, noble silence, and ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Mindful walking means fully immersing yourself in the experience, engaging all your senses. Take in the sights, sounds, ...

Transform your well-being at the library by unlocking the power of mindfulness and meditation. By incorporating these practices into your routine, you can better manage stress, improve your sleep, and ...

Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January ...

How makeup and skincare TikTok tutorials became, for some, tools for processing difficult personal experiences.