Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

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"Leave space for a complicated humanness," says Winston, director of UCLA Mindful. "It's OK to feel ... In general, when selecting a guided meditation, feel free to skip tracks that make ...

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Cost: Free trial, $13 per month, $70 for an annual plan or $100 for an annual family plan A "best guided meditation apps" list wouldn't be complete without Headspace, the mindfulness app developed ...

The week of the election, London, a 39-year-old master’s student, spent parts of several days at the Germantown space, a cooperative that includes therapists, meditation teachers, yoga instructors, ...

Our lead stories today focus on the personal impact of the presidential election. In Philadelphia, yoga, meditation, and mental health businesses have seen a spike since the results were called.

Some workshops will focus on healing trauma through meditation, dance, and art. The festival will open with Wisdom of Happiness by Philip Delaquis and Barbara Miller, produced by Richard Gere.

Even just a few minutes of this kind of meditation or mindful breathing can bring you ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

The word "meditation ... to practice mindfulness throughout the day can serve to strengthen our abilities to be mindful. Get the help you need from a therapist near you–a FREE service from ...