A recent study has delved into the food habits of meat eaters and vegetarians, to discover who consumes more ultra-processed ...
Processing isn’t inherently negative; the extent of processing and its impact on nutrient density are critical factors to ...
In the paper, Monteiro divided the foods we eat into three groups. Group 1 consisted of whole foods that are minimally ...
Federal guidance on the pitfalls of ultraprocessed foods, which likely play a key role in the US obesity epidemic, isn’t yet ...
Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.
In the paper, Monteiro divided the foods we eat into three groups. Group 1 consisted of whole foods that are minimally processed, and whose nutritional properties are not significantly altered from ...
A small team of public health officials at Imperial College London, working with colleagues from the University of São Paulo, ...
Here’s a deep dive into eight foods that nourish and support pancreatic health, promoting optimal functioning.
In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...