Packed with antioxidants, spearmint tea aids in protecting the skin from free radical damage. These antioxidants may slow ...

Through the ages, starting many, many ages ago, mint has played a role in everything from easing stomach woes to repelling ...

Spearmint tea is believed to work as both an acne-preventive and hormonal acne treatment because it possesses significant ...

After a taxing day that leaves you drained and weary, there's no way to unwind than with a steaming cup of tea to soothe your ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood ...

Five benefits of drinking herbal tea for wellness are: supports digestive health, rich in antioxidants, boosts immune system, ...

Changes in food habits and sedentary lifestyles are contributing to digestive problems. Health experts stress the importance of maintaining gut health to prevent diseases. Peppermint, dandelion ...

The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...

After a long day or an intense workout session, muscles can feel tight and sore. Peppermint oil acts as a natural muscle ...

Lemon balm (Melissa officinalis), also known as bee balm, is a lemon-scented mint ... benefits and risks based on your health history. Growing lemon balm or using dried leaves for tea is likely ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

A health coach gives a complete low-down on the best way to consume tea and coffee, including how many cups you should be ...