Music therapists used the latest studies on the health-boosting effects of music to build these customized playlists.

we know which five songs in particular are most likely to create “musical chills” in listeners, trigger dopamine release and, as a result, boost feelings of happiness, too. Dr. David Lewis ...

Prof Karageorghis says what is required is something slow and heroic that evokes the right mood. Here we begin to use the beat of the music to create energy, but this should be slow enough to ...