How to deal with the real struggle of menopausal brain fog
A common symptom of menopause, brain fog disrupts brain function and leads to cognitive challenges and an inability to ...
Woman & Home8 小时
I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
When you think of the menopause, you don’t picture me
However, these sites are largely made to reassure middle-aged (mostly white, heterosexual and non-disabled) women that ...
Understanding menopause: Breaking the silence and addressing women's health concerns
Over 66% of Indian women feel uncomfortable discussing menopause, leading to inadequate care. Hormonal changes impact ...
Claire Sweeney, 53, on the struggles of menopause: 'I want to eat all the time'
Claire Sweeney, 53, has spoken out about her experience with menopause in a bid to break the stigma - 'It really is a ...
Embracing the change: Navigating menopause with confidence
World Menopause Day, recognised on October 18, proved to be an opportune time to demystify menopause, share insights on, and encourage women to view it as an empowering phase of life, where proactive ...