Although experts recommend varying the types of seafood you eat to get the most health benefits, some types of seafood are better for you and contain fewer contaminants than others. Which of these ...

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Tuna’s one big health drawback, experts say, is the risk posed by mercury, a neurotoxin. This heavy metal enters the ocean ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

As pollution continues to impact the world’s oceans, methylmercury—the most toxic form of mercury—is increasingly ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make the most of your health today for a better, brighter and happier future tomorrow with Nutrifactor’s Normega Fish Oil.

Local Catch Network founder Joshua Stoll discusses problems with the U.S. import-export seafood system and how to start ...

KUTV — As October marks National Seafood Month, it's the perfect time to shine a light on the health of our oceans and the crucial role consumers play in keeping them thriving. Whether you live ...

One concern with the pescatarian diet is that you need to be mindful of varying your healthy seafood intake to reduce your risk of high mercury levels. Certain fish, such as white (albacore ...